Intentional Look Into My Emotions

With the abundance of time the world seems to be allowing me, I’ve been taking time in the mornings to meditate. This meditation has been crucial for my overall mental well-being during this challenging year. I’ve been searching my soul, talking with God, and reflecting on my well-being with deeper intention. I am a firm […]

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What’s Your “Word” For 2019?

Do you set New Year’s resolutions? I have not been a big fan of resolutions in the past simply because they seem to have a poor stigma surrounding them. Resolutions seem to have become the butt of jokes, a frustration for gym rats, and stress-inducers for those who set them. For awhile I aimed to […]

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