30 Days Into My “Plant-Forward” Transitional Lifestyle

Happy July, my friends! I am so proud of us all for surviving the first half of 2020. Wow. Has it been a year or what?! As the fresh produce season in Michigan is in full bloom, I thought now was a good time to write about the last thirty-or-so days of my transition into […]

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Vegan Egg Rolls

Servings: 12 egg rolls Time: 25 minutes INGREDIENTS 1 pkg Vegan egg roll wraps (I use Nasoya) 1 tsp minced ginger 2 cups cabbage slaw 2 Tbsp tamari sauce OR coconut amino acids Non-stick cooking spray Sweet chili sauce, for dipping Chives OR green onions, for garnish Cooking oil as needed (I stick with EVOO) […]

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What “80/20 Clean Eating” Means to Me

Moving forward in my health journey requires having a game plan. I’ve been steadily increasing my movement since the beginning of the year, but my eating habits are lacking in discipline. I may eat super healthy one week, but completely fall off the wagon the next. My issue is deprivation: I do not handle strict […]

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Pesto Shrimp Fettuccine

Being forced to eat a mostly gluten-free diet has been a challenging yet enlightening experience. Sometimes I choose to suffer the consequences and indulge, but most of the time I behave and search for GF options. Thankfully, many GF substitutions don’t have a drastic taste difference — except for GF pizza crust, I canNOT seem […]

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